The Vegan Cupcake
June 22nd, 2010 § 39 Comments
When I first lost 135lbs, I was worried that I had bid adieu to sweets. That keeping the weight off would mean keeping the cupcakes at arms length and baked goods in a strictly business relationship. Well that just wouldn’t do.
I began eating a cupcake a day. One delicious cakey round swirled and twirled with sugary sweet frosting. I know, not the natural next step in weight maintenance. But for me it was. Because the act of delighting in one, just one, luscious bit of decadence each and every day taught me so much more than the entire flavor showcase at my favorite Boston bakeries. I learned that life, as I want to live it, will be full of sugar. And butter. And flour. And chocolate. Plenty of chocolate. And overcoming that tremendous fear that each and every morsel that passed my lips would mean a return to morbid obesity was almost as hard as losing it in the first place.
Saved by the cupcake.
Now, years later, I’ve dropped the cupcake a day. But I could resume. Perhaps I should. I suppose just knowing that I can is enough. So I wait, patiently, for those perfectly domed cakes, the best of the best baked goods to bite into. I pass on Pillsbury, deny Duncan Hines, and generally overlook Oreos. Because I just don’t love them like I love the humble homebaked brownie, cake, and cookie. Special occasions in and of themselves.
99 times out of 100 I’m going to urge you to eat a dessert that contains nothing short of butter, sugar, flour, and eggs. To sit and sloooowly savor the moist bite of sour cream fudge cake, taking extra care to swipe a finger through the rich velvet layer of buttercream and lick it clean. To promise me that every last crumb ends up on your tongue.
Because that, my darling, is satisfaction of body and soul. Chocolate and butter as they were meant to be: married and at home in your belly.
But sometimes, just sometimes, that one time out of one hundred, I stumble upon a recipe that totes the vegan title and I get curious. How does it taste? Is the flavor as lacking as the butter and eggs?
Not this time.
Vegan Chocolate Cupcakes
(recipe from the NYTimes, an adaptation stemming from “Vegan Cupcakes Take Over the World” by Isa Chandra Moskowitz and Terry Hope Romero)
(makes 12)
- 1 cup nondairy milk (soy, rice, almond, hemp)
- 1 teaspoon vinegar
- 3/4 cup sugar
- 1/3 cup vegetable oil
- 1 1/2 teaspoons vanilla extract
- 1 cup flour
- 1/3 cup cocoa powder
- 3/4 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Preheat the oven to 350°. In a small bowl, combine the milk and vinegar. Set aside for a few minutes.
I used almond milk by Almond Breeze.
In another bowl, whisk together the flour, cocoa powder, baking soda, baking powder and salt.
In a large bowl, combine the sugar, canola oil, vanilla, and the milk mixture. Mix well.
Stir in the dry ingredients. Mixture will be very wet and a thin consistency.
Line a standard muffin tray with paper liners and divide the batter evenly among them.
Bake for 18-20 minutes, or until a toothpick inserted in the center of one cupcake comes out clean. Set to cool on a wire rack.
Top with your favorite frosting. Might I suggest a little decadence here? Since these cupcakes are so low calorie and light, I’d opt for a luscious chocolate ganache like the one I’ve shown above. Or peanut butter buttercream. Just make it rich.










I always feel like I need to put on a bib to avoid getting drool on my laptop when I read your blog. These look re-donk-ulous!
I love that you had one cupcake per day!
booooook marking! Lovely recipe. I love almond breeze- its a staple in my household. And I love the idea of a cupcake a day. I think one small treat a day is necessary
Healthy balance!
You have such a healthy attitude towards food. LOVE that!!
I am a huge fan of having one dessert a day. I tried to cut them out once, and it just made me crabby. Chocolate is what gets me through!
I have this cookbook– all of their cupcakes are fabulous! They have a recipe for cookies and cream icing that should seriously be illegal it’s so good.
I eat a dessert every single day. Usually it’s not something as good as these cupcakes, but I need that sweet after a meal.
This looks delicious! I love finding healthed-up recipes that still taste amazing. Not that I have much of a sweet tooth, but when I do decadence is what I want!
I love cupcakes! I could get into the habit of having one a day!
These are gorgeous! I need to adopt the cupcake a day tradition! I’ve been using Almond Breeze for a long time now and I love it!
I totally love your attitude and approach towards foods and desserts. I completely dislike the idea of 100-calorie oreo packs and other such things. When I want dessert, I want the real deal.
These look delicious and absolutely beautiful!
So guess who is going to be trying these VERY SOON? YUM!
Yay, I thought of you as I was baking them! ENJOY!
I’m not a cake gal (thankfully), but cookies are my weakness. I totally agree that we should not restrict ourselves entirely. Life is too short right
I just love your writing!! You make everything sound so amazing.
Leah, thank you so much. The food writes itself I suppose.
I need to learn to think like you do about food. To be able to eat a cupcake a day without feeling guilty would be a major accomplishment.
You really can do it! I promise, after 21 years of eating mass amounts of food and not thinking I could ever be satisfied with just one of something…I finally learned that I could. And plus, it really seems like you have a great idea of “good food” and eating quality meals/treats, so I think you’re well on your way.
You are my HERO for posting this. My dad’s birthday is on Friday and I didn’t want to have to pick between chocolate cake and vegan dessert. None of my vegan cookbooks had good recipes, and I didn’t want to trust something I found online!! Thank you SO MUCH for sharing, seriously!!
Oh YAY! So glad it’s helpful! Hope your dad loves them!
You have such a way with words. You made cupcakes seem like heaven on earth. And I love your attitude.
Thanks Lisa, that’s so nice!
Looks awesome! Here’s the NI (via FatSecret) if anyone wants it:
cals: 148kcal | fat: 6.72g | carbs: 21.85g | prot: 1.67g
Awesome, thanks for providing the info for those who are interested, Carolyn!
I just want to applaud you for losing the weight, keeping it off, and still having a love affair with food!
oh super yum! cupcakes are one of my favs….i have had good luck with the vegan recipes too!
I love vegan cupcakes! I have a recipe that my mom gave me for them…I am obsessed! They are that good. Your recipe looks delicious and your pics are gorgeous — those are some bakery-quality cupcakes!
Aww thanks Faith! I’d love to hear about your mom’s recipe! Ever found one for a vanilla vegan cupcake that tasted like the best of the dairy versions? I think that making something vegan is easier when you’re dealing with chocolate because it has enough oomph on its own to make a baked good delicious no matter what. Vanilla or white cakey things are tougher.
I made vegan chocolate cake last year…and I liked it…of course it had marshallow fluff for frosting. That might have helped. BUT I am going to totally try these! It never hurts to make foods that are much easier on the digestion. especially for the little ones! and did I read, peanut buttercream frosting????
hello!
Healthy living is not about denial…it is about balance! You have totally found it! I love baking with almond milk. It really is the perfect sub for milk! Vegan just makes it cheaper in my mind…and I can’t eat it! YUM!
Good point- vegan things can be cheaper because you don’t have to buy milk, butter, or eggs!
Yummy cupcakes! I love this post! You don’t have to give up all the yummy things in life to lose weight, keep weight off, or be healthy! You can have it all! Or, you can have your cake, and eat it too! ;DD
Thank you for sharing your story with us. It is posts like this that make me want to read more and learn more. I urge you to keep it up and share your story with us. I am personally intrigued as I too lost a lot of weight and you just don’t see it that often, that someone makes the great changes to lose it and actually be healthy about it.
That is so kind of you! Thank you and congratulations on your own weight loss. It’s not easy. I’ll keep sharing!
Love everything you say in this post about delicious foods being a part of your every day life, savouring them, letting go of the fear. Brilliant.
And that’s a damn fine looking cupcake too.
[...] And then I made Andrea’s Vegan Chocolate Cupcakes. [...]
[...] on my list was these chocolate cupcakes, that I saw baked on Jess’ blog. But..they didn’t work For one, the mix only made 10 cupcakes, [...]
A cupcake a day sounds awesome to me. I will definitely have to give these a try. Seriously Andrea, you are such a good cook. Can you get much better?
Great recipe. I hope you will submit this recipe to my new “vegan finds” website:
http://www.FindingVegan.com
~Kathy