Sweet mango slices. Smoky barbecue beef. Sharp cheddar cheese.
Slow Cooked Beef and Mango Quesadillas
2 lbs top of the round beef roast
1 cup barbecue sauce
4 large whole wheat tortillas
1 large mango, peeled and thinly sliced
1 small red onion, very thinly sliced
1 cup sharp cheddar cheese
1. Combine beef and barbecue sauce in slow cooker. Cook on low for 8-10 hours or on high for 6 hours. When done, shred the meat by pulling against the grain of the meat with two forks.
2. To assemble the quesadillas: On one half of each tortilla, spread 1/2 cup beef, 1/4 of the mango, 1/4 of the red onion, and 1/4 cup cheese. Fold the empty half over the filled half and either place on a lightly oiled grill or frying pan for 2-3 minutes per side, until the cheese melts.
*Note: You will have beef left over.
makes 4 quesadillas