Whir this in your blender
tonight, if you can.
Then spoon it onto pan-seared salmon or chicken.
Crumble a block of feta cheese with your fingers,
and scatter a handful over the top.
Serve it at your table, surrounded by everyone you know and love.
Parsley Walnut Pesto
makes 6 servings
- 1/4 cup yogurt
- 1/4 cup walnuts
- 1 clove garlic
- 2 cups fresh flat leaf parsley
- 1/4 cup olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Combine all ingredients in a food processor. Blend until well combined.
Nutrition information per serving: Calories: 119, Fat: 12.5 g, Carbohydrate: 1.4 g, Fiber: 0.3 g, Sugar: 0.8 g, Protein: 1.3 g