Putting My Mom on a Diet: Week 10 Meal Plan and Weigh-In

Mom on the beach

For new readers, here’s a brief refresher: I’m putting my mom on a diet, here is the plan I designed for her, and here are her weekly updates: week 1, week 2, week 3, week 4, week 5, week 6, week 7, week 8, week 9. Welcome! This week, I tried to step away from my leadership role and let Mom take more control over her…

Read More »

Putting My Mom on a Diet: Week 9 Meal Plan and Weigh-In

chicken cutlets with brown rice

For new readers, here’s a brief refresher: I’m putting my mom on a diet, here is the plan I designed for her, and here are her weekly updates: week 1, week 2, week 3, week 4, week 5, week 6, week 7, week 8. Welcome! We’re 9 weeks and over 20 pounds into this dieting thing. Can you believe it? I can’t. Some days, it…

Read More »

Checking in from Fire Island

Hi friends, Just a quick note to let you know that Mom’s weekly diet update will be coming to you late Monday night. I spent the past few days on Fire Island with friends, and have been away from the computer until now. Before I left on Friday morning, I gave Mom a pep talk….

Read More »

Putting My Mom on a Diet: Week 8 Meal Plan and Weigh-In

Mom comparison 2 2

For new readers, here’s a brief refresher: I’m putting my mom on a diet, here is the plan I designed for her, and here are her weekly updates: week 1, week 2, week 3, week 4, week 5, week 6, week 7. Welcome! Today marks two full months of dieting for Mom, and she is doing so well (see below for more progress photos!)….

Read More »

Putting My Mom on a Diet: Week 7 Meal Plan and Weigh-In

salad

For new readers, here’s a brief refresher: I’m putting my mom on a diet, here is the plan I designed for her, and here are her weekly updates: week 1, week 2, week 3, week 4, week 5, week 6. Welcome! Monday Breakfast: 2 eggs, scrambled (140) in 2 teaspoons butter (60) and topped with 1 ounce cheddar cheese (100) and 2 slices…

Read More »