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Answers to Popular Weight Loss Questions

How to Look Back Lovingly on a Fat Past

How Filling Your Plate with Vegetables Allows You to Eat What You Crave

Running vs. Walking and Feeling Constantly Hungry

How to Lose Your Fear of Food

How to Think about Weight Maintenance

Does Eating on a Schedule Matter in Weight Loss?

On Loving Your Body

  • Meet Andie

    Hi, I'm Andie Mitchell. I am a 28-year-old passionate cook, baker, and friend to chocolate. Seven years ago I lost 135 lbs and have maintained a healthy weight ever since. I started this blog because I wanted to share my own walk through life, loss, and love of food. I had a library to fill with my thoughts on food, eating, and what goes best with chocolate. A zillion and one dishes in my recipe box. A kitchen to invite you all into.

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  • Recent Posts

    • Sarabeth’s Chocolate Chubbies
    • CIA San Antonio, Culinaria Brunch, and The Grand Tasting 2013
    • San Antonio’s Culinaria Food Truck Competition 2013
    • Arugula Avocado Salad with Lemon Vinaigrette
    • Asian Grilled and Glazed Chicken Skewers
  • Popular Posts

    • Buffalo Chicken RollsBuffalo Chicken Rolls
    • Cinnamon-Sugar Crusted Coffee Cake MuffinsCinnamon-Sugar Crusted Coffee Cake Muffins
    • Petite LasagnasPetite Lasagnas
    • The Best Whipped FrostingThe Best Whipped Frosting
    • Honey Barbecue MeatloafHoney Barbecue Meatloaf
  • Archives

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