Why Numbers Matter in Weight Loss

Jennifer Hudson was on Oprah a few weeks ago and one of the things she and Miss O spoke about was how she lost weight on Weight Watchers. For the most part, it was inspiring to see a woman so alive with passion and a feeling of newfound confidence, freedom, and optimism. Perhaps especially given…

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Because Jeans Are Motivators Too

There are so many motivations to losing weight. And largely, I cover the ones deep below the surface. The ones that really mean something, that stick with you longer than those jeans you’re jonesing to wiggle into. I figure, there are enough magazines and ad campaigns and billboards to tell us and tell us and…

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