Email from a Reader: Building the Motivation to Lose Weight

Read the rest of this series: Email from a Reader: Part 1, Part 2, Part 3, Part 4, Part 5 “Hi Andie, I absolutely cannot even begin to tell you how much I enjoy reading your blog. I love your style, I love your honesty, I love your story. I have been dealing with overeating…

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Eat What You Love. Eat What You Crave.

  I distinctly remember pulling through the drive through window of McDonald’s in the twilight of a wintery Tuesday with my best friend six years ago.   Everything about it was regular. We were doing the usual. A late night drive listening to the best bleeding heart singers with no fan base nor big time…

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