How I eat healthy while traveling

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In 2006, I travelled through the full boot of Italy- eleven cities in all- and spent time in Dublin, Paris, Amsterdam, Valencia, Barcelona, and London. I stayed in hostels that ran the gamut from dodgy to dodgier to ‘let’s never tell my mother about this.’ And when I returned to the States after all of…

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Email from a Reader: How to Think about Weight Maintenance

Read the rest of this series: Email from a Reader: Part 1, Part 2, Part 3, Part 4, Part 5 “Hi Andie, I’ve been following blogs for quite a few years now and this year I had the delight of finding yours.I’ve read your story on your weight loss and you are a true inspiration….

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