Low Calorie Low Carb Spaghetti Alternative

zucchini-summer-squash-3.jpg

To start, this is not pasta and will not ever be pasta. It is lovely and light and beautifully summertime, but really- there’s no fooling ourselves in the delicious department. None of us will eat this thinking we’re at our Nana’s house being nurtured by meatballs and garlic bread. So here’s the reason why using…

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Parmesan Mashed Cauliflower

parmesan mashed cauliflower

Don’t let anyone fool you, mashed cauliflower on its own always tastes a bit wet and cabbagey. And gritty. I understand why people make it, I do. It’s mock mashed potatoes… faux-tatoes for a fraction of the calories. Cauliflower is super healthy, low calorie, and can be pretty darn delicious as a side, cozied up…

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How to Make 100 Calorie Moist Chocolate Cupcakes

100 Calorie Chocolate Cupcakes

Dear Universe, I was sending you a pink bowed box with twelve moist and fudgy cupcakes nestled inside. Just a simple gift from one dear friend to another. I even hand wrote a note and tucked it inside to let you know that each bitty brownie cake is only 100 calories. And whole grain. And…

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Spinach, Artichoke, and Parmesan Frittata

The other day, I was sitting all by my onesie in the kitchen with nothing of note but two lavender shallots, a bag of wilting spinach, and six egg whites leftover from my yolk-loving eggnog squares. What to do…what to do… I had never made a frittata before. I figured them to be less lovable…

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