Email from a Reader: Building the Motivation to Lose Weight

Read the rest of this series: Email from a Reader: Part 1, Part 2, Part 3, Part 4, Part 5 “Hi Andie, I absolutely cannot even begin to tell you how much I enjoy reading your blog. I love your style, I love your honesty, I love your story. I have been dealing with overeating…

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Because Jeans Are Motivators Too

There are so many motivations to losing weight. And largely, I cover the ones deep below the surface. The ones that really mean something, that stick with you longer than those jeans you’re jonesing to wiggle into. I figure, there are enough magazines and ad campaigns and billboards to tell us and tell us and…

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Motivation

I lived for years with the looming “Diet starts on Monday” mentality and I recognize how daunting this day can be for others doing the same. The worst parts of this notion are 1) That it induces a Sunday (or perhaps all weekend) binge on every deliciously heavy, sugary treat you can get your mitts…

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