Loaded Quinoa Veggie Burgers

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PrintLoaded Quinoa Veggie Burgers Yield: 4 ServingsServing Size: 1 PattyCalories per serving: 230Fat per serving: 6g Ingredients1/2 cup uncooked quinoa 1 carrot, diced 4 scallions, sliced 2 cloves garlic 15 ounces can black beans, drained and rinsed 1/4 cup Italian seasoned dried breadcrumbs 1 large egg, lightly beaten 1 tablespoon ground cumin ¾ teaspoon salt…

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5 Healthy Foods I Love: Part 1

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1. Broccoli. No matter what we’re eating, Daniel and I roast a pan full of sweet and crispy roasted broccoli along with every dinner. Every night. That speaks well of the broccoli. Speaks even better of our digestive systems. When I went home to Boston for the month of December, naturally, I cooked every night….

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